| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (130 g)
Energy
979 kj
234 kcal
Fat
10.84g
Saturated Fat
2.847g
Trans Fat
1.826g
Monounsaturated Fat
4.514g
Polyunsaturated Fat
2.776g
Carbohydrates
28.68g
Sugar
2.97g
Fibre
2.6g
Protein
7.53g
Sodium
315mg
Cholesterol
39mg
Potassium
241mg
Last updated: 12 May 20 02:54 AM
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Calorie Breakdown:
Carbohydrate (48%)
Fat (40%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
234
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Fat
10.84g
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Carbs
28.68g
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Prot
7.53g
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| There are 234 calories in 1 serving of Corn Frittata. |
| Calorie Breakdown: 40% fat, 47% carbs, 12% prot. |
Common serving sizes:
Related types of Corn:
Related types of Vegetables:
See also:
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