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Nutrition Facts
Serving Size
100 g
per serve
Energy
753 kj
180 kcal
Fat
8.34g
Saturated Fat
2.19g
Trans Fat
1.405g
Monounsaturated Fat
3.472g
Polyunsaturated Fat
2.136g
Carbohydrates
22.06g
Sugar
2.29g
Fibre
2g
Protein
5.8g
Sodium
243mg
Cholesterol
30mg
Potassium
185mg
Last updated: 12 May 20 02:54 AM
9%
of RDI*
(180 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (40%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
180
Fat
8.34g
Carbs
22.06g
Prot
5.8g
There are 180 calories in 100 grams of Corn Frittata.
Calorie Breakdown: 40% fat, 47% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
100 g 180
1 piece 234
1 serving (130 g) 234
1 cup 252

Related types of Corn:

Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Baby Corn
Corn
Yellow Sweet Corn
Cooked Yellow Corn
Corn on The Cob with Butter
  View More Corn Nutritional Info

Related types of Vegetables:

Spinach
Onions
Carrots
Red Tomatoes
Lettuce
Mushrooms
  View More Vegetables Nutritional Info

See also:

Tuna Frittata
White Corn
Margarine (Corn)
Corn Flakes
Zucchini Frittata
  View More
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