| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of hulled
Energy
3117 kj
745 kcal
Fat
63.74g
Saturated Fat
6.68g
Monounsaturated Fat
12.166g
Polyunsaturated Fat
42.092g
Carbohydrates
30.81g
Sugar
3.49g
Fibre
11.5g
Protein
24.74g
Sodium
525mg
Cholesterol
0mg
Potassium
1088mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (72%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
745
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Fat
63.74g
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Carbs
30.81g
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Prot
24.74g
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| There are 745 calories in 1 cup of hulled Dry Roasted Hulled Sunflower Seeds. |
| Calorie Breakdown: 72% fat, 15% carbs, 12% prot. |
Common serving sizes:
Related types of Sunflower Seeds:
Related types of Seeds:
See also:
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