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1 oz, with bone (yield after bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone (yield after bone removed)
Energy
245 kj
59 kcal
Fat
3.61g
Saturated Fat
1.165g
Monounsaturated Fat
1.575g
Polyunsaturated Fat
0.543g
Carbohydrates
1.38g
Sugar
0.24g
Fibre
0g
Protein
4.83g
Sodium
63mg
Cholesterol
17mg
Potassium
67mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (57%)
Protein (34%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
59
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Fat
3.61g
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Carbs
1.38g
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Prot
4.83g
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| There are 59 calories in 1 ounce, with bone (yield after bone removed) Fried Battered Pork Steak or Cutlet. |
| Calorie Breakdown: 57% fat, 10% carbs, 34% prot. |
Common serving sizes:
Related types of Steak:
Related types of Pork:
See also:
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