| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
957 kj
229 kcal
Fat
12.51g
Saturated Fat
2.452g
Monounsaturated Fat
5.644g
Polyunsaturated Fat
3.363g
Carbohydrates
8.42g
Sugar
0.84g
Fibre
0.5g
Protein
19.56g
Sodium
384mg
Cholesterol
71mg
Potassium
333mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (50%)
Protein (35%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
229
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Fat
12.51g
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Carbs
8.42g
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Prot
19.56g
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| There are 229 calories in 1 serving of Fried Floured or Breaded Trout. |
| Calorie Breakdown: 50% fat, 15% carbs, 35% prot. |
Common serving sizes:
Related types of Trout:
Related types of Fish:
See also:
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