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Nutrition Facts
Serving Size
100 g
per serve
Energy
431 kj
103 kcal
Fat
0.16g
Saturated Fat
0.005g
Monounsaturated Fat
0.015g
Polyunsaturated Fat
0.089g
Carbohydrates
26.16g
Sugar
21.76g
Fibre
4.4g
Protein
0.7g
Sodium
1mg
Cholesterol
0mg
Potassium
114mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(103 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
103
Fat
0.16g
Carbs
26.16g
Prot
0.7g
There are 103 calories in 100 grams of Frozen Raspberries.
Calorie Breakdown: 1% fat, 96% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
100 g 103
1 serving (125 g) 129
1 cup 258
1 package (285 g) yields 293

Related types of Raspberries:

Red Raspberries
Raspberries
Unsweetened Frozen Raspberries
Raspberries (Cooked or Canned)
Frozen Raspberries with Sugar
  View More Raspberries Nutritional Info

Related types of Berries:

Berries
Strawberries
Dried Cranberries (Sweetened)
Blueberries
Blackberries
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

You searched for Frozen Raspberries. Did you mean:
Red Raspberries (Sweetened, Frozen)
Black Raspberries
Kale (Frozen)
Raspberries (Solids and Liquids, Heavy Syrup Pack, Canned)
Okra (Frozen)
  View More
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