| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 lb
Energy
3701 kj
885 kcal
Fat
37.74g
Saturated Fat
12.61g
Monounsaturated Fat
17.332g
Polyunsaturated Fat
4.4g
Carbohydrates
1.36g
Sugar
0g
Fibre
0g
Protein
126.1g
Sodium
12225mg
Cholesterol
318mg
Potassium
2313mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (1%)
Fat (40%)
Protein (59%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
885
|
|
Fat
37.74g
|
|
Carbs
1.36g
|
|
Prot
126.1g
|
| There are 885 calories in 1 pound of Ham (Center Slice, Country-Style, Lean Only, Cured). |
| Calorie Breakdown: 40% fat, 1% carbs, 59% prot. |
Common serving sizes:
Related types of Ham:
Related types of Pork:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
