| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
94 kj
22 kcal
Fat
0.06g
Saturated Fat
0.011g
Monounsaturated Fat
0.008g
Polyunsaturated Fat
0.021g
Carbohydrates
5.14g
Sugar
0.11g
Fibre
0.4g
Protein
0.71g
Sodium
6mg
Cholesterol
0mg
Potassium
63mg
Last updated: 22 Nov 22 08:13 PM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (2%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
22
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Fat
0.06g
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Carbs
5.14g
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Prot
0.71g
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| There are 22 calories in 1 piece of Jackfruit Seeds. |
| Calorie Breakdown: 2% fat, 86% carbs, 12% prot. |
Common serving sizes:
Related types of Seeds:
Related types of Nuts:
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