Food database and calorie counter  

1 kidney, cooked pork

Kidney

Nutrition Facts
Serving Size
1 kidney, cooked pork
per serve
Energy
933 kj
223 kcal
Fat
6.55g
Saturated Fat
1.501g
Monounsaturated Fat
1.001g
Polyunsaturated Fat
1.165g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
38.4g
Sodium
591mg
Cholesterol
1008mg
Potassium
190mg
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(223 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (28%)
 
Protein (72%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
223
Fat
6.55g
Carbs
0g
Prot
38.4g
There are 223 calories in 1 kidney, cooked pork of Kidney.
Calorie Breakdown: 28% fat, 0% carbs, 72% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw (yield after cooking) - beef 19
1 oz, raw (yield after cooking) - veal 19
1 oz, raw (yield after cooking) - lamb 22
1 oz, raw (yield after cooking) - pork 25
1 kidney, cooked lamb 44
1 serving (85 g) 133
100 g 157
1 cup cooked, diced 220
1 kidney, cooked pork 223
1 kidney, cooked veal 267
1 kidney, cooked beef 356

Related types of Beef:

Beef
Lean Minced Beef
Corned Beef
Roast Beef
Minced Beef (Cooked)
Beef Steak
  View More Beef Nutritional Info

See also:

Kidney Beans
Kidney Beans (with Salt, Cooked, Boiled)
Red Kidney Beans (with Salt, Cooked, Boiled)
Lamb Kidneys
Royal Red Kidney Beans
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.