Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, boneless, cooked
Energy
326 kj
78 kcal
Fat
5.64g
Saturated Fat
2.383g
Monounsaturated Fat
2.307g
Polyunsaturated Fat
0.457g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
6.36g
Sodium
65mg
Cholesterol
26mg
Potassium
71mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (67%)
Protein (33%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
78
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Fat
5.64g
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Carbs
0g
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Prot
6.36g
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There are 78 calories in 1 ounce, boneless, cooked Lamb Shoulder. |
Calorie Breakdown: 67% fat, 0% carbs, 33% prot. |
Common serving sizes:
Related types of Lamb:
See also:
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