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1 oz, with bone, cooked (yield after bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone, cooked (yield after bone removed)
Energy
242 kj
58 kcal
Fat
4.18g
Saturated Fat
1.765g
Monounsaturated Fat
1.709g
Polyunsaturated Fat
0.339g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
4.71g
Sodium
48mg
Cholesterol
19mg
Potassium
53mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (67%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
58
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Fat
4.18g
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Carbs
0g
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Prot
4.71g
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| There are 58 calories in 1 ounce, with bone, cooked Lamb Shoulder. |
| Calorie Breakdown: 67% fat, 0% carbs, 33% prot. |
Common serving sizes:
Related types of Lamb:
See also:
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