| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (85 g)
Energy
978 kj
234 kcal
Fat
16.91g
Saturated Fat
7.144g
Monounsaturated Fat
6.915g
Polyunsaturated Fat
1.371g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
19.06g
Sodium
194mg
Cholesterol
78mg
Potassium
213mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (67%)
Protein (33%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
234
|
|
Fat
16.91g
|
|
Carbs
0g
|
|
Prot
19.06g
|
| There are 234 calories in 1 serving of Lamb Shoulder. |
| Calorie Breakdown: 67% fat, 0% carbs, 33% prot. |
Common serving sizes:
Related types of Lamb:
See also:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
