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1 small wedge (1/8 small melon)

Melon

Nutrition Facts
Serving Size
1 small wedge (1/8 of small melon)
per serve
Energy
78 kj
19 kcal
Fat
0.1g
Saturated Fat
0.028g
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.045g
Carbohydrates
4.49g
Sugar
4.32g
Fibre
0.5g
Protein
0.46g
Sodium
9mg
Cholesterol
0mg
Potassium
147mg
Last updated: 11 May 20 07:39 PM
1%
of RDI*
(19 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (5%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
19
Fat
0.1g
Carbs
4.49g
Prot
0.46g
There are 19 calories in 1 small wedge of Melon.
Calorie Breakdown: 5% fat, 87% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 small wedge (1/8 small melon) 19
1 medium wedge (1/8 medium melon) 23
1 serving (85 g) 29
100 g 34
1 large wedge (1/8 large melon) 35
1 cup diced 53
1 small melon (about 10.5 cm dia) 150
1 medium melon (about 13 cm dia) 188
1 large melon (about 17 cm dia) 277

Related types of Melons:

Cantaloupe
Watermelon
Waxgourd (Chinese Preserving Melon)
Cooked Bitter Melon
Honeydew Melons
Cooked Winter Melon
  View More Melons Nutritional Info

Related types of Fruit:

Raspberries
Bananas
Oranges
Peaches
Apples
Strawberries
  View More Fruit Nutritional Info

See also:

You searched for Melon. Did you mean:
Honeydew Melon
Cantaloupe (Rockmelon)
Cassaba Melon
True Elements Melon Seeds
Bitter Melon Leaves, Horseradish Leaves, Jute Leaves or Radish Leaves (Fat Not Added in Cooking)
  View More
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