| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
1153 kj
276 kcal
Fat
16.26g
Saturated Fat
4.489g
Monounsaturated Fat
7.001g
Polyunsaturated Fat
3.697g
Carbohydrates
18.51g
Sugar
4.91g
Fibre
4.9g
Protein
17.18g
Sodium
689mg
Cholesterol
18mg
Potassium
537mg
Last updated: 12 May 20 09:50 PM
|
Calorie Breakdown:
Carbohydrate (25%)
Fat (51%)
Protein (24%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
276
|
|
Fat
16.26g
|
|
Carbs
18.51g
|
|
Prot
17.18g
|
| There are 276 calories in 1 cup of Paneer Bhurji. |
| Calorie Breakdown: 51% fat, 26% carbs, 24% prot. |
Common serving sizes:
Related types of Cottage Cheese:
See also:
You searched for Paneer Bhurji. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
