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1 pint, as purchased, yields

Red Raspberries

Nutrition Facts
Serving Size
1 pint, as purchased, yields
per serve
Energy
679 kj
162 kcal
Fat
2.03g
Saturated Fat
0.059g
Monounsaturated Fat
0.2g
Polyunsaturated Fat
1.17g
Carbohydrates
37.25g
Sugar
13.79g
Fibre
20.3g
Protein
3.74g
Sodium
3mg
Cholesterol
0mg
Potassium
471mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(162 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (10%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
162
Fat
2.03g
Carbs
37.25g
Prot
3.74g
There are 162 calories in 1 pint, as purchased, yields Red Raspberries.
Calorie Breakdown: 10% fat, 82% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 10 raspberries serving 10
1 28 g yields 14
1 serving (62 g) 32
100 g 52
1 cup 64
1 pint, as purchased, yields 162

Related types of Raspberries:

Raspberries (Cooked or Canned)
Frozen Raspberries
Unsweetened Frozen Raspberries
Frozen Raspberries with Sugar
Raspberries
  View More Raspberries Nutritional Info

Related types of Berries:

Berries
Dried Cranberries (Sweetened)
Blackberries
Blueberries
Strawberries
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

Red Raspberries (Sweetened, Frozen)
Red Tomatoes
Red Cabbage
Red or Cayenne Pepper
Red Kidney Beans
  View More
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