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1 serving (62 g)

Red Raspberries

Nutrition Facts
Serving Size
1 serving (62 g)
per serve
Energy
135 kj
32 kcal
Fat
0.4g
Saturated Fat
0.012g
Monounsaturated Fat
0.04g
Polyunsaturated Fat
0.232g
Carbohydrates
7.4g
Sugar
2.74g
Fibre
4g
Protein
0.74g
Sodium
1mg
Cholesterol
0mg
Potassium
94mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(32 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (10%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
32
Fat
0.4g
Carbs
7.4g
Prot
0.74g
There are 32 calories in 1 serving of Red Raspberries.
Calorie Breakdown: 10% fat, 82% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 10 raspberries serving 10
1 28 g yields 14
1 serving (62 g) 32
100 g 52
1 cup 64
1 pint, as purchased, yields 162

Related types of Raspberries:

Unsweetened Frozen Raspberries
Frozen Raspberries with Sugar
Raspberries
Frozen Raspberries
Raspberries (Cooked or Canned)
  View More Raspberries Nutritional Info

Related types of Berries:

Blackberries
Strawberries
Berries
Blueberries
Dried Cranberries (Sweetened)
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

Red Raspberries (Sweetened, Frozen)
Red Tomatoes
Red Cabbage
Black Raspberries
Red or Cayenne Pepper
  View More
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