| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
740 kj
177 kcal
Fat
9.73g
Saturated Fat
1.299g
Monounsaturated Fat
3.289g
Polyunsaturated Fat
4.376g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
20.93g
Sodium
429mg
Cholesterol
121mg
Potassium
337mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (51%)
Protein (49%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
177
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Fat
9.73g
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Carbs
0g
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Prot
20.93g
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| There are 177 calories in 1 serving of Sardines. |
| Calorie Breakdown: 51% fat, 0% carbs, 49% prot. |
Common serving sizes:
Related types of Sardines:
Related types of Fish:
See also:
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