| Food database and calorie counter |
|
1 10 pretzel sticks serving (6.5 cm long x 0.3 cm dia)
|
Nutrition Facts
Serving Size
1 10 pretzel sticks serving (6.5 cm long x 0.3 cm dia)
Energy
80 kj
19 kcal
Fat
0.18g
Saturated Fat
0.038g
Monounsaturated Fat
0.068g
Polyunsaturated Fat
0.061g
Carbohydrates
3.96g
Sugar
0.11g
Fibre
0.1g
Protein
0.46g
Sodium
14mg
Cholesterol
0mg
Potassium
7mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (83%)
Fat (8%)
Protein (9%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
19
|
|
Fat
0.18g
|
|
Carbs
3.96g
|
|
Prot
0.46g
|
| There are 19 calories in 1 10 pretzel sticks serving of Unsalted Hard Pretzel. |
| Calorie Breakdown: 8% fat, 82% carbs, 9% prot. |
Common serving sizes:
Related types of Pretzels:
Related types of Snacks:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
