| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (42 g)
Energy
402 kj
96 kcal
Fat
4.23g
Saturated Fat
0.897g
Monounsaturated Fat
1.364g
Polyunsaturated Fat
1.644g
Carbohydrates
12.2g
Sugar
2.79g
Fibre
1.6g
Protein
3.31g
Sodium
257mg
Cholesterol
25mg
Potassium
99mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (49%)
Fat (38%)
Protein (13%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
96
|
|
Fat
4.23g
|
|
Carbs
12.2g
|
|
Prot
3.31g
|
| There are 96 calories in 1 serving of Whole Wheat Pancakes. |
| Calorie Breakdown: 38% fat, 49% carbs, 13% prot. |
Common serving sizes:
Related types of Pancakes:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
