|
Oats with Milk and Dry Fruits
Healty breakfast bowl to energise the start to your day.
per serve - Calories: 218kcal | Fat: 5.14g | Carbs: 36.95g | Prot: 7.97g
|
|
Rava (Suji) Ladoo
Delicious South Indian sweet.
per serve - Calories: 315kcal | Fat: 23.28g | Carbs: 23.08g | Prot: 3.78g
|
|
Poha & Milk
Great recipe for instant energy which you can eat before or after a workout.
per serve - Calories: 201kcal | Fat: 4.93g | Carbs: 33.66g | Prot: 5.73g
|
|
Fruit Custard
A healthy and tasty dessert.
per serve - Calories: 94kcal | Fat: 2.96g | Carbs: 15.91g | Prot: 2.53g
|
|
Veg Kurma
Vegetables in Indian gravy.
per serve - Calories: 234kcal | Fat: 8.93g | Carbs: 36.46g | Prot: 6.24g
|
|
Tomato, Onion and Cheese Pasta
Filling whole wheat pasta in mixed sauce.
per serve - Calories: 228kcal | Fat: 3.64g | Carbs: 42.40g | Prot: 9.92g
|
|
Mango Shake
Simple to make, sweet and enjoyable.
per serve - Calories: 115kcal | Fat: 3.86g | Carbs: 17.12g | Prot: 3.96g
|
|
Keto Dosa
Dosa with almond flour.
per serve - Calories: 175kcal | Fat: 15.78g | Carbs: 5.45g | Prot: 4.80g
|
|
Luqaimat
Dumplings topped with date syrup.
per serve - Calories: 366kcal | Fat: 4.52g | Carbs: 68.96g | Prot: 11.95g
|
|
Banana Oatmeal Muffins
Tasty gluten-free muffins.
per serve - Calories: 254kcal | Fat: 5.60g | Carbs: 44.12g | Prot: 8.04g
|
|
Mushroom Spinach Omelette
Omelette with mushrooms, spinach, cheese and basil.
per serve - Calories: 290kcal | Fat: 22.11g | Carbs: 4.06g | Prot: 18.76g
|