| Food database and calorie counter |
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1 oz, with bone (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone removed)
Energy
96 kj
23 kcal
Fat
0.59g
Saturated Fat
0.122g
Monounsaturated Fat
0.229g
Polyunsaturated Fat
0.175g
Carbohydrates
0.06g
Sugar
0.01g
Fibre
0g
Protein
4.1g
Sodium
55mg
Cholesterol
8mg
Potassium
79mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (24%)
Protein (75%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
23
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Fat
0.59g
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Carbs
0.06g
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Prot
4.1g
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| There are 23 calories in 1 ounce, with bone (yield after cooking, bone removed) Baked or Grilled Tuna. |
| Calorie Breakdown: 24% fat, 1% carbs, 75% prot. |
Common serving sizes:
Related types of Tuna:
Related types of Fish:
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