| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
356 kj
85 kcal
Fat
1.29g
Saturated Fat
0.457g
Monounsaturated Fat
0.508g
Polyunsaturated Fat
0.113g
Carbohydrates
11.52g
Sugar
2.07g
Fibre
1.1g
Protein
6.65g
Sodium
261mg
Cholesterol
12mg
Potassium
182mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (54%)
Fat (14%)
Protein (32%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
85
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Fat
1.29g
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Carbs
11.52g
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Prot
6.65g
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| There are 85 calories in 100 grams of Beef, Rice and Vegetables in Tomato-Based Sauce (Mixture). |
| Calorie Breakdown: 14% fat, 55% carbs, 32% prot. |
Common serving sizes:
Related types of Beef:
Related types of Rice:
See also:
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