| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (160 g)
Energy
475 kj
114 kcal
Fat
1.6g
Saturated Fat
0.279g
Monounsaturated Fat
0.487g
Polyunsaturated Fat
0.587g
Carbohydrates
21.22g
Sugar
9.98g
Fibre
3.8g
Protein
3.82g
Sodium
192mg
Cholesterol
0mg
Potassium
141mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (13%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
114
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Fat
1.6g
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Carbs
21.22g
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Prot
3.82g
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| There are 114 calories in 1 serving of Oatmeal with Maple Flavor. |
| Calorie Breakdown: 13% fat, 74% carbs, 13% prot. |
Common serving sizes:
Related types of Oatmeal:
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