| Food database and calorie counter |
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1 oz, in shell, edible yield
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Nutrition Facts
Serving Size
1 oz, in shell, edible yield
Energy
526 kj
126 kcal
Fat
11.02g
Saturated Fat
1.821g
Monounsaturated Fat
5.447g
Polyunsaturated Fat
3.206g
Carbohydrates
3.2g
Sugar
0.88g
Fibre
2g
Protein
5.89g
Sodium
67mg
Cholesterol
0mg
Potassium
152mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (10%)
Fat (73%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
126
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Fat
11.02g
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Carbs
3.2g
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Prot
5.89g
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| There are 126 calories in 1 ounce, in shell, edible yield of Peanuts in Shell (Shell Not Eaten). |
| Calorie Breakdown: 73% fat, 9% carbs, 17% prot. |
Common serving sizes:
Related types of Peanuts:
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