| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, boneless
Energy
345 kj
82 kcal
Fat
6.04g
Saturated Fat
2.219g
Monounsaturated Fat
2.674g
Polyunsaturated Fat
0.579g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
6.57g
Sodium
65mg
Cholesterol
26mg
Potassium
93mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (67%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
82
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Fat
6.04g
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Carbs
0g
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Prot
6.57g
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| There are 82 calories in 1 ounce, boneless Shoulder Pork Roast. |
| Calorie Breakdown: 67% fat, 0% carbs, 33% prot. |
Common serving sizes:
Related types of Roast Pork:
Related types of Pork:
See also:
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