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1 oz, with bone (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone removed)
Energy
195 kj
47 kcal
Fat
3.41g
Saturated Fat
1.252g
Monounsaturated Fat
1.509g
Polyunsaturated Fat
0.327g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
3.71g
Sodium
37mg
Cholesterol
14mg
Potassium
52mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (67%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
47
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Fat
3.41g
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Carbs
0g
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Prot
3.71g
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| There are 47 calories in 1 ounce, with bone (yield after cooking, bone removed) Shoulder Pork Roast. |
| Calorie Breakdown: 67% fat, 0% carbs, 33% prot. |
Common serving sizes:
Related types of Roast Pork:
Related types of Pork:
See also:
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