| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
829 kj
198 kcal
Fat
12.55g
Saturated Fat
2.537g
Monounsaturated Fat
7.736g
Polyunsaturated Fat
1.019g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
19.84g
Sodium
49mg
Cholesterol
135mg
Potassium
249mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (59%)
Protein (41%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
198
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Fat
12.55g
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Carbs
0g
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Prot
19.84g
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| There are 198 calories in 1 serving of Steamed or Poached Eel. |
| Calorie Breakdown: 59% fat, 0% carbs, 41% prot. |
Common serving sizes:
Related types of Eel:
Related types of Seafood:
See also:
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