| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 pancake (5 cm dia)
Energy
30 kj
7 kcal
Fat
0.26g
Saturated Fat
0.075g
Monounsaturated Fat
0.095g
Polyunsaturated Fat
0.06g
Carbohydrates
0.97g
Sugar
0.21g
Fibre
0.1g
Protein
0.27g
Sodium
18mg
Cholesterol
2mg
Potassium
8mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (32%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
7
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Fat
0.26g
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Carbs
0.97g
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Prot
0.27g
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| There are 7 calories in 1 2" Buckwheat Pancake. |
| Calorie Breakdown: 32% fat, 53% carbs, 15% prot. |
Common serving sizes:
Related types of Pancakes:
See also:
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