| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium (13 cm dia)
Energy
298 kj
71 kcal
Fat
2.55g
Saturated Fat
0.748g
Monounsaturated Fat
0.946g
Polyunsaturated Fat
0.6g
Carbohydrates
9.71g
Sugar
2.14g
Fibre
1g
Protein
2.71g
Sodium
183mg
Cholesterol
22mg
Potassium
80mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (32%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
71
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Fat
2.55g
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Carbs
9.71g
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Prot
2.71g
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| There are 71 calories in 1 medium Buckwheat Pancake. |
| Calorie Breakdown: 32% fat, 53% carbs, 15% prot. |
Common serving sizes:
Related types of Pancakes:
See also:
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