| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small (7.5 cm dia)
Energy
97 kj
23 kcal
Fat
0.83g
Saturated Fat
0.243g
Monounsaturated Fat
0.307g
Polyunsaturated Fat
0.195g
Carbohydrates
3.16g
Sugar
0.69g
Fibre
0.3g
Protein
0.88g
Sodium
59mg
Cholesterol
7mg
Potassium
26mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (32%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
23
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Fat
0.83g
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Carbs
3.16g
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Prot
0.88g
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| There are 23 calories in 1 small Buckwheat Pancake. |
| Calorie Breakdown: 32% fat, 53% carbs, 15% prot. |
Common serving sizes:
Related types of Pancakes:
See also:
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