| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
2999 kj
717 kcal
Fat
35.79g
Saturated Fat
10.192g
Monounsaturated Fat
11.925g
Polyunsaturated Fat
8.8g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
91.04g
Sodium
390mg
Cholesterol
213mg
Potassium
1842mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (47%)
Protein (53%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
717
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Fat
35.79g
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Carbs
0g
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Prot
91.04g
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| There are 717 calories in 1 pound of Pacific and Jack Mackerel (Mixed Species). |
| Calorie Breakdown: 47% fat, 0% carbs, 53% prot. |
Common serving sizes:
Related types of Mackerel:
Related types of Fish:
See also:
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